Proudly woman-owned, with world-class coaching from BJJ black belts and MMA athletes.
Book your trial HERE.
Adults 6 Week Beginner BJJ Program — $197
Start Jiu-Jitsu the right way.
2 classes per week
Beginner-only group
Gi included
Learn to escape, control, and build real confidence
No experience. We give you the gear. Just start.
Only 12 Spots Available
Once we start, doors close.
👉 Start May 25 - Schedule a call HERE
16 Week MMA Program —
*payment plan available
From complete beginner to fight-ready.
Full gym access (day + evening classes)
Premium leather gloves + shin pads included
Free private lesson
Learn defence, striking, wrestling, and ground control
You don’t have to fight — but you’ll be ready to!
Only 12 Spots Available
Once we start, doors close. Schedule a call and let’s talk if we are the right team for each other.
👉 Start May 25 - Schedule a call HERE
Our Training
Little Grapplers
Our Little Grapplers program is built the same way we would teach our own kids — because that’s exactly where it came from.
We use games, tumbling, and simple wrestling movements to develop coordination, balance, and confidence in a fun, supportive environment.
There’s no pressure and no ego — just movement, laughter, and learning how to use their bodies safely.
Every class is designed to build strong foundations while helping kids become more independent, focused, and comfortable in themselves.
4-6 years old
Kids Grappling/Jiu-Jitsu
Our Kids Grappling program blends Brazilian Jiu-Jitsu with wrestling, games, and athletic development to create capable, confident young people.
We don’t just teach techniques — we teach how to move, think, and stay composed under pressure. Classes are structured, challenging, and supportive, helping kids develop real skill while building discipline, resilience, and self-belief.
This is the same program we hold our own children to — with high standards, strong coaching, and a focus on long-term growth both on and off the mats.
7-12 years
AdultsGrappling/Jiu-Jitsu
Our Jiu-Jitsu is built on old-school principles — pressure, control, and efficiency that works in the gi, no-gi, competition, and MMA.
We don’t just teach isolated techniques; we teach how to grapple as a complete system, from standing exchanges through to dominant positions and submissions on the ground. This is the art that proved a smaller, skilled person can overcome a larger opponent — and we stay true to that.
We focus on honest training, real effectiveness, and developing practitioners who can apply their skills under pressure, not just perform moves in practice.
AdultsMixed Martial Arts
Our MMA program is designed for one purpose — being capable and effective.
We combine striking, wrestling, and grappling into a complete system, taught in a structured and progressive way.
Whether you’re starting from zero or looking to compete, you’ll build the skills, conditioning, and composure needed for real competition.
For those who want to test themselves, we provide a clear pathway into fight camp — backed by a team that trains hard, supports each other, and prepares properly.
TIMETABLE
Monday
3:50pm — Little grapplers (4-6 years) (30m)
4:30pm — Kids Grappling (7–12 years) (45m)
5:15pm — Kids Grappling competition team (7–12 years) (15m invite only)
6:00pm — Grappling (1hr)
7:00pm — MMA (1hr - Invite only) - 16 week beginners course starting 1st June
Tuesday
10:00am — Homeschool Kids (5–12) (1hr)
11:00am — Grappling (1hr)
4:30pm— Kids Jiu-Jitsu (gi) (7–12) (45m)
5:30pm — Mobility (30m)
6:00pm — Jiu-Jitsu (Gi) (60min)
7:00pm — Open mat (30min)
Wednesday
3:50pm — Little Grapplers (4-6 years) (30m)
4:30pm — Kids Grappling (7–12 years) (45m)
6:00pm — Grappling (1hr)
7:00pm — MMA (1hr - Invite only) - 16 week beginners course starting 1st June
Thursday
11:00am — Grappling (1hr)
4:30pm — Kids Jiu-Jitsu (gi) (7–12) (45m)
5:15pm — Kids Jiu-Jitsu (gi) competition team (15m invite only)
5:30pm — Mobility (30m)
6:00pm — Jiu-Jitsu (Gi) (60min)
7:00pm — Open mat (30min)
Friday
6:00pm — Open mat (1.5hr)
Saturday
9:30am — Parents & Kids (All Ages)
10:30am — Open Mat (1.5hr)